John Cunningham – Medium

John Cunningham

Featured Book

Win the Day: How to Win Your Battles with Stress, Anxiety & Depression

Win the Day: How to Win Your Battles with Stress, Anxiety & Depression

A handbook for managing mental health. 30 chapters of proven techniques you can use to gain and maintain good mental health and a positive outlook.

2021

Cunningham, John, et al.

Cunningham, John, Gregory Maidman, et al.

Stories

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Curated Newsletters

What Are Your Emotions Telling You?

It’s more than fight or flight

Aug 28, 2020

What Are Your Emotions Telling You?

Aug 28, 2020

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ILLUMINATION

Check Out These New Writers Making Waves

It seems that here on Medium recently, many writers are focused on how to get 100 followers so they can make money. I’ve never been a…

Nov 10, 2021

Check Out These New Writers Making Waves

Nov 10, 2021

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ILLUMINATION

Who Do You See When You Look in the Mirror?

Take time to reflect

Feb 18, 2022

Who Do You See When You Look in the Mirror?

Feb 18, 2022

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Curated Newsletters

Self love is the first love

You can’t give what you don’t have

Sep 4, 2020

Self love is the first love

Sep 4, 2020

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ILLUMINATION

Introducing: John Cunningham

Greetings from the road less traveled

Jun 4, 2020

Introducing: John Cunningham

Jun 4, 2020

I’m leaving Medium, but I’m not done creating

Time to Grow

Jan 26

I’m leaving Medium, but I’m not done creating

Jan 26

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ILLUMINATION’S MIRROR

Christmas Happiness or Christmas Bliss

A coming of age holiday story

Dec 17, 2024

Christmas Happiness or Christmas Bliss

Dec 17, 2024

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SYNERGY

Feeling Stuck?

Maybe you need a consultant

Nov 22, 2024

Feeling Stuck?

Nov 22, 2024

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ILLUMINATION’S MIRROR

The Family You Choose

How to get the most out of your friendship

Nov 17, 2024

The Family You Choose

Nov 17, 2024

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ILLUMINATION

Your Most Important Relationship

The one you have with yourself

Oct 26, 2024

Your Most Important Relationship

Oct 26, 2024

John Cunningham

John Cunningham

Book Author

World-class trainer, life coach, and author of Win the Day: How to win your battles with stress, anxiety & depression. www.synergypersonaldevelopment.com

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