John is originally from Northern California but now calls Tokyo, Japan home. He has worked for over 20 years as a communication skills trainer and corporate trainer.

In 2021 he published his first book, Win the Day: How to win your battles with stress, anxiety and depression. Through his writing and coaching, John is dedicated to helping you live the best version of your life. Find out more at https://www.synergypersonaldevelopment.com

Medium member since January 2020
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John Cunningham

John Cunningham

Book Author

World-class trainer, life coach, and author of Win the Day: How to win your battles with stress, anxiety & depression. www.synergypersonaldevelopment.com