John Cunningham – Medium

John Cunningham

Featured Book

Win the Day: How to Win Your Battles with Stress, Anxiety & Depression

Win the Day: How to Win Your Battles with Stress, Anxiety & Depression

A handbook for managing mental health. 30 chapters of proven techniques you can use to gain and maintain good mental health and a positive outlook.

2021

Cunningham, John, et al.

Cunningham, John, Gregory Maidman, et al.

Stories

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ILLUMINATION

What I Learned Completing a Toastmasters Track

If you want to get better, you have to put in the effort

Nov 16, 2023

What I Learned Completing a Toastmasters Track

Nov 16, 2023

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ILLUMINATION

You Are Not The Center Of The Universe

To make a contribution believe in something higher

Jul 24, 2020

You Are Not The Center Of The Universe

Jul 24, 2020

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ILLUMINATION

Tokyo 2020 — My Olympic Journey

A volunteer’s journal

Jun 4, 2021

Tokyo 2020 — My Olympic Journey

Jun 4, 2021

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Curated Newsletters

6 Ways to Spice-up Your Virtual Meetings

There is more to a good online meeting than just showing up prepared

Apr 20, 2020

6 Ways to Spice-up Your Virtual Meetings

Apr 20, 2020

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ILLUMINATION

Introducing: John Cunningham

Greetings from the road less traveled

Jun 4, 2020

Introducing: John Cunningham

Jun 4, 2020

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SYNERGY

Feeling Stuck?

Maybe you need a consultant

Nov 22

Feeling Stuck?

Nov 22

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ILLUMINATION’S MIRROR

The Family You Choose

How to get the most out of your friendship

Nov 17

The Family You Choose

Nov 17

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ILLUMINATION

Your Most Important Relationship

The one you have with yourself

Oct 26

Your Most Important Relationship

Oct 26

Published in
ILLUMINATION’S MIRROR

Are You Holding Up Your End of Work Relationships

How to get more out of work relationships

Oct 17

Are You Holding Up Your End of Work Relationships

Oct 17

Published in
ILLUMINATION

Are You Getting the Most Out of Your Relationships

You get what you give

Oct 5

Are You Getting the Most Out of Your Relationships

Oct 5

John Cunningham

John Cunningham

Book Author

World-class trainer, life coach, and author of Win the Day: How to win your battles with stress, anxiety & depression. www.synergypersonaldevelopment.com

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